Are you tired of deciding what to make for dinner? Do you ever wonder if your meals are meeting your nutritional needs? If so, our personalized meal plans are your answer!

Our customized meal plans help make healthy food choices the easy choice, mealtime becomes less stressful and less money and food go to waste! Need we say more?

Our Meal Plans are specifically designed to meet your personal needs – how many people are you cooking for? What are your food preferences? How much time do you wish to spend on cooking per day?

We will help you discover how simple healthy eating can be!

Price: $215* (includes a personalized 2 week meal plan and a 30 minute follow-up nutrition coaching consultation)

*Note: As you will be meeting with a Registered Dietitian, you may have health insurance to cover the cost of the package

To register for a personalized meal plan please email our Nutrition Coach, Emily, at efitzgerald@ottawacancer.ca