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Grounded

Health And Wellness Made Easy

  • Programs + Services
    • 1:1 Nutrition Coaching
    • Nutrition Workshops
    • Personalized Meal Plan
    • Space Rental + Nutrition Package
  • Our Story
    • Meet the Nutrition Coach
    • Our Approach
    • FAQ
  • Giving Back
  • Recipes
  • Programs + Services
    • 1:1 Nutrition Coaching
    • Nutrition Workshops
    • Personalized Meal Plan
    • Space Rental + Nutrition Package
  • Our Story
    • Meet the Nutrition Coach
    • Our Approach
    • FAQ
  • Giving Back
  • Recipes

Recipes

Start your journey to living a grounded life by connecting with one of our Registered Dietitians!

Simple Programs You Can Commit To

1:1 NUTRITION COACHING

NUTRITION WORKSHOPS

SPACE RENTAL + NUTRITION PACKAGE

Ottawa Regional Cancer Foundation Logo

All of the funds raised by grounded support the Ottawa Regional Cancer Foundation and help to provide complimentary Cancer Coaching to a family in our community.

Grounded is proudly supported by

Natural Food Pantry Logo

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